You're one step away from beginning your transformation
Subscribe now for full access
Unlock exclusive access to transformative courses, guided by leading experts in health, wellness, and personal growth. Join our community at elxr and embark on a journey of self-discovery, mindfulness, and well-being.
$99/year. Cancel anytime.
Course
Creator
Lessons in this Course
Set your ideas of the ‘heart’ aside and understand what this course is really about….
Day 2
Today, we continue to explore the limitations of living predominantly from the mind. We also discuss how to begin tapping into the wisdom of our hearts in a way that…
Day 3
Today, we reflect on how easy it is to resist or squash down our emotions. We also explore the downside to this approach and the benefits that await when we…
Day 4
Today, we dive deeper into the science of the heart. We move beyond the oversimplified understanding of ‘high vibes’ and take a more balanced and researched approach to being a…
Day 5
Today, we reflect upon the power of visualization, which allows us to drop into our essential nature and create new neurological pathways. In our practice, we will visualize a tree,…
Day 6
Today, we dive deeper into visualization, the science, and the energy behind this powerful meditation technique. Together, we will understand that when we connect with certain energies held in nature,…
Day 7
Today, we explore the idea of the course curriculum versus the universe curriculum. We reflect upon how often, when we undertake personal development, life presents us with all kinds of…
Day 8
Today, we explore how we often resist certain aspects of ourselves when we are caught in the mind. We reflect upon how coming down into the heart allows us to…
Day 9
Today, we explore meditation as a powerful tool for softening our limbic system and connecting with our inner wise voice. In our practice, we’ll call in the energy of a…
Day 10
Today we reflect upon ‘peak experiences’, which fill you with a sense of awe and wonder and are like a lightning bolt of perspective, revealing what is deeply important to…
Day 11
Today, we reflect upon how living from the heart allows us to access a present-moment intelligence that isn’t clouded by our past hurts, our conditioned selves, or our ego. Wisdom…
Day 12
Today, we explore how a heart-centered life allows us to stop running from or resisting our challenges. We reflect upon the dangers of spiritual bypassing and, instead, lean into the…
Day 13
Today, we explore how connecting with the wisdom held within your heart may lead to a stronger sense of intuition and an ability to both access and trust nonlocal information….
Day 14
Today’s practice allows you to integrate everything you have learned and experienced into your mind, body, and heart. It’s also a perfect meditation you can return to any time you…
Additional Courses
A Path of Mystery and Wonder
Andy Hobson
A transformative 30 day journey of self-discovery, healing and new beginnings. Contains over 8 hours of content with original music written, produced and performed by Andy Hobson. You will also receive a beautifully illustrated handbook.
Connecting with Your Senses
Bella Bablumian
This course is an invitation to reconnect to your body, and its senses and truly understand your emotions, as guides to your authentic expression and fulfillment of your body’s necessities.
Enhancing the Human Experience
Pavel Stuchlik
In this series, you will learn a full foundation for what breathwork and energy work are and how these practices and tools can enhance your human experience on a physical, emotional, and energetic level.
A 30-Day Meditation Series
Fleur Chambers
Over 30 mornings you will harness the power of morning meditation as a way to steer each day in a positive direction. Good-bye auto-pilot, distraction, overwhelm and reactivity. Hello focus, wise attention and skillful action for an inspired, purposeful and fulfilling life.
